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I am a Mum, a certified Personal Trainer, Pregnancy and Postpartum Fitness Coach living in Squamish, BC. I created these programs because I wanted to share everything I learned about the body in pregnancy and in the postpartum period. I wanted to share intelligent ways of preparing for labour, and gentle routines to help women reconnect to their deep core and pelvic floor, and slowly re-build fitness foundations postpartum. https://images.squarespace-cdn.com/content/v1/61e9a9dd8cdae43eb69c508b/8f7d5ec4-e776-499e-896e-b81411e60edd/brenda-nikki-j-fit.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61e9a9dd8cdae43eb69c508b/cc46a7cf-3e7f-4839-bdd5-7faca69e4182/Screen+Shot+2023-01-10+at+10.49.32+PM.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nikkijfit.com/you daily 0.75 2022-01-30 https://www.nikkijfit.com/meet-nikki daily 0.75 2023-01-10 https://images.squarespace-cdn.com/content/v1/61e9a9dd8cdae43eb69c508b/87c37e90-163f-4464-8853-2a8e9ff0ec6e/nikki-b-sea-to-sky-fit-d.jpg Meet Nikki - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61e9a9dd8cdae43eb69c508b/e1d2449e-85cc-4f9a-84cf-6c1a34903fce/nikki-b-sea-to-sky-fit-e.jpg Meet Nikki - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61e9a9dd8cdae43eb69c508b/1323f171-e9b8-4cac-9c27-edfc3948a1a4/nikki-j-fitness-2.jpg Meet Nikki - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61e9a9dd8cdae43eb69c508b/6a9ea89d-3798-4833-93f2-8ad0acfa23d3/nikki-j-fitness-.jpg Meet Nikki - More about me and my why… Certified Pregnancy & Postpartum Fitness Coach, trained in the Pelacore and Body Ready Methods, I have a passion for fitness, specifically in pelvic health. I am real mum who stayed active in both my pregnancies, and eased my way back into fitness and sports postpartum and feel good about my body! 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